SKU SM-00057
Black eye Beans – 1kg
Pack size: 1kg
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Description
Black-eyed beans, also known as chawli, bring a familiar pulse to everyday cooking. These natural, unprocessed beans have a creamy texture and a mild flavour that works well in a variety of dishes. They are naturally high in plant-based protein and dietary fibre, making them a handy ingredient to include in meals.
How to use
Prepare them in traditional Indian dals and curries, or add them to hearty stews and wholesome salads. For a simple meal, cook the beans until tender, then simmer with your choice of spices and a sauce or stock. You can also stir cooked beans into a salad with vegetables and a dressing for a filling side dish.
In the kitchen
- Use in comforting dals and curries.
- Add to stews for a creamy, satisfying texture.
- Mix into salads for a versatile everyday ingredient.
This 1kg pack is a useful cupboard staple for bringing traditional flavours and varied meal ideas to your table.
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Questions & answers
What are black-eyed beans also known as?
They are also known as chawli. These beans have a mild flavour and creamy texture when cooked.
What can I make with black-eyed beans?
Use them in dals, curries and stews, or add cooked beans to salads. Their mild flavour works well with a variety of spices and dressings.
Do I need to soak black-eyed beans before cooking?
Soaking dried beans before cooking is optional, but it can help them cook more quickly and evenly. Cook them until tender before adding them to your dish.
How should I cook black-eyed beans?
Rinse the beans, then cook them in water until tender. You can then simmer them with spices and a sauce or stock.
What size is the pack?
This pack contains 1kg of black-eyed beans.
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