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Green Moong Whole – 1kg

SKU SM-00377

Green Moong Whole – 1kg

Pack size: 1kg

£2.89

Out of stock

Green Moong Whole is a natural, unprocessed pulse with plant protein and dietary fibre. This 1kg pack is versatile for dals, curries, sprouting and salads.
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Description

Green Moong Whole, also known as green gram or sabut moong dal, is a natural, unprocessed pulse with a rich, familiar flavour. It contains plant protein, dietary fibre and essential minerals, making it a wholesome ingredient to include in a varied diet. This 1kg pack is handy for everyday meals and larger batches alike.

How to use

Bring these whole green grams into your kitchen in a range of traditional and everyday dishes. Use them in dals and curries, or try sprouting them to add to salads. They’re a versatile pantry staple for family meals and for exploring different recipes.

  • Cook into a comforting dal, seasoned to your taste.
  • Add to a curry for a filling meal.
  • Sprout and mix into salads for a fresh, satisfying option.

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Questions & answers

What is green moong whole?

It is a whole pulse, also known as green gram or sabut moong. This pack contains 1kg.

How can I use whole green moong?

Cook it in dals and curries, or sprout it to add to salads. Season cooked dishes to your taste.

Do I need to soak green moong before cooking?

Soaking whole green moong before cooking can help it cook more quickly. Rinse it first, then cook until tender.

Can I sprout these beans for salads?

Yes, whole green moong can be sprouted and mixed into salads. Use a clean container and follow a reliable sprouting method.

How should I store the pack?

Keep the pulses in a cool, dry place, and store them in an airtight container after opening.

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