
SKU SM-00054
Red Kidney Beans – 500g
Pack size: 500g
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Description
About
Red kidney beans, or rajma, are a natural, unprocessed pulse with a firm texture and rich, earthy flavour. They are naturally high in plant protein and dietary fibre, making them a satisfying ingredient for a range of meals. This 500g pack is handy for preparing family favourites or adding to your store cupboard.
How to use
Soak the beans before cooking, then cook them thoroughly until tender. Use them in a classic Indian rajma curry, simmer them with spices and tomatoes, or add them to a hearty stew. They also work well in salads, where their firm texture makes a filling addition.
Recipe ideas
- Serve rajma curry with rice or flatbreads for a comforting meal.
- Add cooked beans to a Mexican-style stew with vegetables and seasoning.
- Toss them into a wholesome salad with chopped vegetables and a dressing of your choice.
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Questions & answers
Do I need to soak these red kidney beans before cooking?
Yes. Soak the beans before cooking, then drain them and cook in fresh water until tender.
How do I cook red kidney beans safely?
After soaking, boil the beans vigorously for at least 10 minutes, then simmer until tender. Don’t eat them raw or undercooked.
What can I make with red kidney beans?
They’re great in rajma curry, stews and salads. Try simmering them with tomatoes and spices, or serve a curry with rice or flatbreads.
How much is in the pack?
The pack contains 500g of red kidney beans.
What do red kidney beans taste and feel like?
They have a rich, earthy flavour and a firm texture when cooked. They’re also naturally high in plant protein and dietary fibre.
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